More than what you see on instagram.
Real motherhood, real support… and simple tips to help when it all feels a bit much
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A weekly email for Mums going through the motions of motherhood.
This is a real, honest space where I share what's actually going on.. motherhood, sleep, life behind the scenes. I get away from the overwhelming advice online. I hate that one reel says one thing, another 'expert' says the opposite. The algorithm is fuelled by content that sparks emotion... misinformation.. and that's not what parents need.
So each week, I’ll pop into your inbox with:
Education
Simple, evidence-based insights - inspo from what I’m supporting families with at the time
My life lately
The highs, the lows, and everything in between
Behind the scenes
The chaos of building a business while raising two little ones
My ‘3 positives’
A little reminder to use this evidence based method to support your own mental health - reflect on the good in your own week
What I’m loving
Podcasts, shows... whatever is keeping me entertained &/or sane
I started this newsletter because social media just isn’t the place for quality information.
Families deserve more than quick tips and fear-driven content.
Here, I can slow down, share properly, and give you information that actually feels helpful.

As a paediatric nurse and sleep consultant, I’m passionate about empowering you with information you can trust.
So think of this as a weekly exhale in your inbox.
Boosting you up for your week ahead 🤍
I'd love to see you there.
Dani xo
Sign Up now 👇🏼
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