Still struggling with naps, bedtime and overnight wakes?

The biggest sleep mistake I see parents make isn't settling... it's getting sleep pressure wrong.

As a paediatric nurse and certified sleep consultant, I see families constantly changing bedtimes, wake windows and naps, when the real problem is that their baby's sleep pressure simply isn't right.

Too much sleep can be just as problematic as not enough.

When your baby's sleep pressure isn't quite right, it can lead to:

• Fighting naps

• Resisting bedtime

• False starts

• Frequent overnight wakes

• Early morning waking

• Short naps

The good news?

Sleep pressure isn't guesswork.

Once you know what to look for, you can learn to recognise your baby's own Sleep Sweet Spot.

Sleep Nurse Dani

Hey! I'm Dani

I'm a paediatric clinical nurse specialist, a certified infant & child sleep consultant, and Mum of two.

One of the biggest things I adjust during sleep consultations isn't settling techniques. It's helping families work out how much sleep THEIR baby actually needs.

Because when your baby's sleep pressure is right, they're much more likely to settle well, link sleep cycles and sleep more peacefully.

Confused by the conflicting advice?

One expert says your baby is overtired. Another says overtired isn't even a thing.

That's why I've created

"Find your babys sleep sweet spot".

Rather than arguing about labels, I'll teach you how to recognise your baby's own sleep needs and sleep pressure so you can make confident decisions.

Find your babys sleep sweet spot:

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Inside I'll teach you

✔ How to calculate your baby's sleep needs

✔ How to build a routine around your baby

✔ How to recognise signs of too much or too little sleep pressure

✔ How to adjust wake windows with confidence

You'll receive:

📖 Sleep Sweet Spot workbook

📋 Sleep tracker

🧠 Overtired vs undertired troubleshooting

🎥 Video walkthroughs so it actually makes sense

You're one step away!

By finding your babys sweet spot, you're setting them up for

  • Easier settling at naps & bedtime

  • Better sleep pressure to support linking sleep cycles

  • More restorative naps & deep sleep stages

  • Fewer false starts at bedimte

  • Confidence that you're building a routine tailored to your baby, not a generic schedule

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